A Fresh Take on Healing in Tramore, Waterford: A Different Approach with Shane Guiry
Shane Guiry
Let’s be honest — between work, relationships, family, and the general busyness of modern life, it’s no wonder many of us feel burnt out, emotionally stuck, or just off balance. But what if there was a way to feel more like yourself again — clearer, calmer, lighter?
That’s exactly what Shane Guiry is offering through his approach to healing. Blending what he calls “energy work” with focused, heart-to-heart dialogue, Shane offers a form of therapy that goes beyond talking about your problems — it helps shift what’s underneath them.
Most people are familiar with traditional talk therapy or body-based therapies. Shane’s approach is different. He combines gentle energy based body work with meaningful conversation to help balance your system and release emotional patterns stored not just in your mind, but in your body and nervous system too.
“I work with people to help them come back to themselves and feel more at ease,” Shane explains. “The energy work brings a person’s system back into harmony. Over time they feel more relaxed and balanced — without effort. It makes moving through life much easier.” This isn’t about waving crystals or just gaining insight — it’s grounded, gentle, and deeply human. Think of it like hitting reset on your emotional and energetic system.
A typical session begins with a conversation — not just about what’s wrong, but about what’s alive and present for you in that moment. Then, using quiet, hands-on energy work, Shane helps shift the stuck energy that words alone can’t access. It may sound subtle, but clients often leave feeling lighter, clearer, and more grounded.
And here’s the key — it’s not about fixing you. It’s about releasing what’s been holding you back.
You might consider this therapy if you’re feeling emotionally drained, anxious, stuck, or just not yourself. It’s for people who want to feel different but don’t yet know how. It’s especially helpful if you’ve tried other therapies or personal development work and still feel something’s missing.
Importantly, this isn’t just for those in crisis. More and more people are exploring this kind of therapy not because something is “wrong,” but because they want to feel more right in themselves.
To understand the experience more personally, I spoke with Anna*, a 48-year-old professional and mum of two from Tramore, who’s been seeing Shane over time.
“I came to Shane because I felt emotionally exhausted. Stress and anxiety. I wasn’t sleeping well, I was snappy with the kids, and I just didn’t feel like myself anymore.” So what changed?
“After the first session, I felt like someone had taken a weight off me. It wasn’t dramatic, but it was real. Over time, I’ve become more patient, more grounded. The stress and anxiety lessened — like I can finally breathe again. And it’s not because I learned something in my head — it’s because something shifted in me.” Would she recommend it?
“Absolutely. It’s unlike anything I’ve done before — I feel a real change.”
(*Name changed for privacy.)
Shane Guiry’s work offers something different — It’s not about self-improvement. It’s about self-connection. And for many, that’s what’s been missing.
To learn more or book a session, visit www.shaneguiry.com, call Shane on 087 601 0036, or email info@shaneguiry.com
