SETU invites men to join free football-based health programme

Researchers at South East Technological University are inviting men across Waterford to take part in Football for Life, a free community-based football programme exploring how recreational football can support physical health, wellbeing and social connection.

The free 12-week programme starts on Tuesday, September 8, at Dungarvan United AFC and will be held every Tuesday and Thursday from 9pm – 10pm, delivered in partnership with the Football Association of Ireland and the HSE.

An introduction meeting will be held at Dungarvan United AFC on Thursday, August 27, from 9pm – 10pm, offering an opportunity to meet fellow participants, members of the Football for Life programme and representatives from local clubs ahead of the 12 weekly session.

The Football for Life programme forms part of a PhD study by Chief Mdoe Ibrahim, in SETU's Department of Sport and Exercise Science.

On the announcement of the project, he said: "Whether you've played for years or are pulling on your boots for the first time in a long while, everyone is welcome. We hope participants enjoy the experience while contributing to research that could help shape future community health initiatives."

The research will evaluate whether community football programmes can provide an effective and sustainable way of engaging adult men in regular physical activity while promoting social connection and overall wellbeing.

Beginning in September, participants will take part in two one-hour sessions each week, incorporating warm-up activities, football skills, and small-sided, non-competitive games.

The programme is open to adult men aged 18 years and over, regardless of previous football experience.

Alongside the football sessions, participants will receive free health assessments and personalised feedback throughout the programme.

Chief Mdoe Ibrahim added: "Football has a unique ability to bring people together, regardless of age or previous playing experience. Through Football for Life, we want to explore how community football can support men's physical health, wellbeing and social connection."

Dr Paula Carroll, supervisor of the research in SETU's Department of Sport and Exercise Science said: "Community-based initiatives like Football for Life have enormous potential to improve health while strengthening social connections. This research will provide valuable evidence on how sport can be used to engage men in positive lifestyle changes within their own communities."

Recruitment for the programme is now open at both Villa FC and Dungarvan United AFC. 

Anyone interested in taking part should contact FootballResearch@setu.ie or text 087 428 8201 for further information before Friday, September 11.