Outdoor gym classes to take place in Waterford
The outdoor gym lessons will be free and will show people how to use the equipment safely. File pic
A free introduction class on how to use outdoor gym equipment will take place in County Waterford on Wednesday, August 21.
The event will be held at the Tramore Outdoor Gym, located at the back of Splashworld.
The introductory classes will be and learn how to use this great local resource with a qualified, experienced PT and fitness instructor. The free introduction class will take on Wednesday, August 21, at 11am.
To book the free class log onto www.graforfitness.as.me/outdoorgym or contact Grainne at hello@graforfitness.ie or call 087 6370502.
The free class will be aimed at helping people learn to use the outdoor gym and enjoy the strength, mobility and cardio vascular benefits of using the equipment effectively and safely and of course have some fun too.
